Personal Guidance Programs
Wellness Coaching: The Path to True Life Transformation
We offer three levels of coaching designed to take you from burnout to a purposeful and energized life.
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1. The Foundational Path
3 Months | Building the Foundation
Designed for wellness beginners looking to overcome bad habits and establish sustainable daily routines. Focuses on basic *mindfulness* and energy management.
Key Details & Benefits:
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6 Personal 1-on-1 Sessions: Bi-weekly meetings for progress review and strategy adjustment.
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Mindfulness Library Access: Over 50 guided meditation sessions to reduce mental *noise*.
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Habit-Building 101 Module: Step-by-step guidance for embedding healthy habits without feeling overwhelmed.
Key Details & Benefits:
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12 Intensive Personal Sessions: Deep, weekly guidance to overcome mental blockages and achieve major goals.
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Integrated Nutrition Coaching: Dietary review and customized recommendations for energy optimization.
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Priority Message Support: Direct chat access with your coach for *real-time* support and daily motivation.
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2. The Alignment Accelerator
3 Months | Profound Transformation
A mid-level program targeting the root causes of stress and imbalance. Ideal for those ready to make significant changes to their mindset and lifestyle.
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3. The Holistic Mastery
6 Months | Complete Well-being
Our most comprehensive program. It includes the full integration of *wellness*—mind, body, and soul. Features in-depth sleep pattern evaluation, advanced emotional management, and long-term life goal development.
Advanced Training
Unlimited Support
Lifestyle Evaluation
Unlimited Support
Lifestyle Evaluation