People are quite confused with the term ‘ Lipid Hypothesis’ as sometimes the concentrated definition of the term is exploited in different places, they read about it. It is often confused with the terminology ‘diet-heart hypotheses. You need to understand that the lipid hypothesis and diet-heart hypotheses are two different things. The lipid hypothesis is primarily concerned with the significance of lipids in your blood. Here is what detailed description about the lipid hypothesis and everything respective to the topic. 

What is the Lipid Hypothesis? 

The lipid hypothesis is also known as cholesterol hypothesis where it is referred to a medical theory postulating based on Framingham (8) and some similarly derived data as well. The theory of ‘lipid hypothesis’ says that the reduction of plasma cholesterol level in a person or any group of the population will eventually lead to the reduction of any heart disease risks. It suggests how the reduction of plasma cholesterol level in a person or any group is directly proportional to the eventuality of any coronary heart disease. The hypothesis is based on a very certain fact that says the people with high level of plasma cholesterol are having more and earlier chances of getting coronary heart disease than those people who has the lower cholesterol levels. But again, when you know this hypothesis is not entirely proven true, it becomes essential how you can proceed with the information. 

There are a lot of epidemiologists or biostatistician, and even those medical community people are not satisfied with the premise of the lipid hypothesis which entertains the fact about the relation between plasma cholesterol level and coronary diseases. One can say that the lipid hypothesis is deducted theory which is simply based upon the accepted facts. However, it is also essential to remember that the same theory has continuously put on the test repeatedly for the last two decades providing satisfactory evidence which neither proved right nor wrong. 

Development of the Lipid Hypothesis 

Rudolf Virchow, a German pathologist, has earlier described the term ‘lipid’ which means fat-soluble molecules accumulated in artery walls. There was a study conducted in 1913 where Nikolai Anitschkow experimented with rabbits fed on the cholesterol. In the experiment, Rabbits fed with cholesterol seem to develop some kind of lesions in their arteries which is mostly similar to atherosclerosis. This further signified that there is an integral role of cholesterol in atherogenesis. 

After the rise of cardiovascular diseases being one of the primary reasons for the people‘s death in the 20th century, the lipid hypothesis came to recognition. New researches have been kick-started after the recognition. New theories postulated most of the heart attacks among the middle-aged Americans at that time is somehow related to their mode or style of living and also their physical characteristics. It was founded in the University of Minnesota in the 1940s which later recognized internationally where it started reaching out in different research papers of various countries around the world. 

Evolution of Lipid Hypothesis and Prediction of Heart Attacks on different factors 

The very first major reports on the followed theory have been out in 1963 where it further reached till the year 1981. After this 15 years of gradual and grounded research broke out to a larger statement to make. It was about how the heart attacks were predicted with factors like blood pressure, cigarette smoking, cholesterol level and much more is evident. It was the sign that heart attacks can be predicted through some traits to be followed. This helped further to understand the symptoms and treatment of heart attacks better. However, the reports are quite not clear on some points. But the theory was tested by the collaborated researches from the seven countries where the analysis were done on the basis of cross-culture comparisons. This was the major evolution of the theory; however, there was a huge wave of criticism made on the argument. Most of the criticisms are made by the scientist and theorists from the countries which weren’t included in those seven country research program regarding the lipid hypothesis. 

Branches of Lipid Hypothesis 

Lipid hypothesis of osteoporosis: It is one of the two branches of the theory which further termed as ‘lipid hypothesis of osteoporosis’ postulating about the lipids involved in causes of heart issues or diseases also contributing or resulting to osteoporosis. 

Lipid hypothesis of cold tolerance: Another branch of lipid hypothesis is also termed as ‘lipid hypothesis of cold tolerance’. It is mostly occurring in plants than animals where it happens in the lipid composition of the plant cell membranes linking it to the cold tolerance. 

The Affects of ‘Lipid Hypothesis’ on your Health 

Surely, the theory is more like an argument which is debated but indeed true. Lipid hypothesis depicted the fact that the level of plasma cholesterol in our body affects the possibility of heart diseases. It may now seem quite obvious in some way but the theory was the first to recognise the relative biological process. This theory alone can change the way of life you are leading. The further extension of the theory clearly mentions how cholesterol levels, blood pressure, smoking and other lifestyle habits increase the possibility of heart attacks and other heart-related problems. You need to add a high dosage of vitamins and proteins with smoothies and shakes made with the help of a fast blender without losing the important time of your day. The theory also mentions avoiding any kind of smoking or drinking to a greater level which increases the chances of heart complications. 

It also calls out for the need to change your diet and physicality aberrations to avoid any kind of heart problems. According to this theory, you should be more attentive to your diet and health. 

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