 |
Smart Heart Living Bulletin Sign-upHave the Smart Heart Living Bulletin emailed directly to your inbox. Why sign up? Simple... most of us need a gentle nudge now and then to keep on track, especially when making lifestyle changes. While this website provides lots of useful information, we think you'll appreciate regular new and fresh ideas to help you stay motivated and to infuse renewed enthusiasm into your choices! Sign up now!
We also hope you'll share your ideas and tips, which we will in turn pass on to our site visitors through the Bulletin and the website. Use the form on the Contact Us page to share your ideas. Back IssuesVol. 1, Issue 1, April 2008, Walking for Fitness. This first issue is devoted entirely to the many health benefits that you can derive from a simple walking program.Vol. 1, Issue 2, June 2008, Stress and its relation to heart disease. What is the impact of stress on heart disease... and what can you do about it? Vol. 1, Issue 3, August 2008, Your are what you eat. A discussion about food and health... inspired by the book In Defense of Food by Michael Pollan.
|
